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Easy and Healthy Mexican Breakfast Cups

photo of prepared Easy and Healthy Mexican Breakfast Cups recipe

Prep Time: 15 mins

Cheesy chorizo and zesty taco seasoning makes these egg white mini-muffins the perfect protein snack for when you need to add a little healthy flavor to your life.



  1. Preheat oven to 375°F. Spray muffin tins.
  2. In a non-stick skillet cook chorizo according to package directions. Drain onto paper towels.
  3. Transfer chorizo to a large mixing bowl. Combine all remaining ingredients and mix well.
  4. Pour egg mixture into muffin tins and bake for 20 minutes or until a toothpick or knife inserted in the center comes out clean.
  5. Finish with salsa and sour cream.

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